Please note: I am currently at capacity for 2023 and am not taking on new clients.
“What we think,
we become”
- BuddhaABOUT ME
Maitri means adopting a generous openhearted approach to the self which is essential if change and healing are to occur. We are often so focused on “problems out there” we fail to hear the continuous internal stream of criticism we rain down on ourselves that we never escape. The alleviation of psychological distress and emotional pain starts with Maitri.